I’m here to help myself

Dealing with pressure

From exams and coursework to extra-curricular activities, find out how to deal with pressure at school and take care of your mental wellbeing with our top tips.

Have you got the edge?

The Edge is the professional advantage you need in the world of work to advance and succeed. Get inspired by a new poem from our ambassador George the Poet.

How to overcome your fears and achieve your goals

Failure, embarrassment, rejection. If we can make them a big thing in our lives we can also unmake them. Here’s how...

How to show confident body language

From presentations to interviews, make sure your body language is saying what you want it to.

How to be assertive at work

Find the balance between firm and fair in order to make your point and get a good outcome for everyone.

Tips to get your opinion across effectively

These handy tips, practise and a little preparation will help give you the confidence to get your message heard.